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Hello Fellow HSPs. Here you will find guidance on how to navigate and make the most of your special gift.
Tag Archives: relaxation
An HSP’s Absolute Need for Hiatus
The holidays are always a super-busy, super-stimulating time for me. So much is going on. My spouse is a regional officer for a national volunteer organization and attends many local chapter meetings. During the holidays, when these groups have their … Continue reading
Posted in Advice, HSP Journey, Self-care
Tagged down time, Finding Your Truth, Hiatus, Highly Sensitive Person, HSP, rejuvenate, relaxation, renew, Self-care, sensitivity, take a break
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An HSP’s Personal Experience with ASMR
ASMR, or Autonomous Sensory Meridian Response, is a very hot topic these days for those seeking relief from the stresses and distresses of life. If you don’t know what ASMR is, read this article first. This phenomenon just recently came … Continue reading
Posted in Advice, Emotions, HSP Journey
Tagged ASMR, Autonomous Sensory Meridian Response, calm, happiness, Highly Sensitive Person, HSP, massage, pleasure, relaxation, sensation
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