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Tag Archives: Overwhelm
Overwhelmed by Today’s Turmoil? 3 Steps to Gain Your Footing
Is it just me? Or, does the world seem to be in tumult? As an HSP, you and I are the first to feel when chaos and mayhem abound. It’s a precursor to something I call over overload. This state … Continue reading
Posted in Advice, Emotions, HSP Journey, Providing Support, Self-care
Tagged chaos, Highly Sensitive Person, how-to, HSP, mindset, overload, overstimulation, Overwhelm, positive, Self-care, sensitivity, turmoil
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Four Strategies for Taming HSP Overwhelm When Hateful Forces Rule
Do you, as an HSP, feel extreme overwhelm right now? You are not alone. Negative aggressive forces are coming at us in record numbers and intensity. From political unrest, self-absorbed people demanding their “rights” with no regard for others’ rights, … Continue reading
Posted in Advice, HSP Journey, Knowledge, Self-care
Tagged anxiety, destructive forces, evil, Grief, Highly Sensitive Person, HSP, Overwhelm, stress, unrest, wisdom
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How Should I Explain my “Overwhelm” to a Non-HSP?
I recently made the mistake of using the term “overwhelm” wrong. During a discussion where I was asked if I needed any support, I mentioned to a supervisor that I was feeling a bit “overwhelmed.” My reason for stating this … Continue reading
Posted in Advice, HSP Journey, Self-care
Tagged Finding Your Truth, Highly Sensitive Person, HSP, Overwhelm, sensory processing sensitivity, wisdom
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