Tag Archives: HSP

Human Biomonitor – HSPs and Environmental Sensitivities

As an HSP, you are probably familiar with Dr. Elaine Aron’s DOES acronym. Each letter stands for a trait that is common to all HSPs. D equals depth of processing, O stands for overstimulation, E equals emotional responsivity and empathy, … Continue reading

Posted in Advice, HSP Journey | Tagged , , , , , , | Leave a comment

Do you Always Have to be Kind to be Genuine?

We as HSPs are genuine by nature. Authenticity arises from the conscientious component in our makeup. We strive to be completely honest in our feelings and the expression of those feelings to the outer world. We have defined values and … Continue reading

Posted in Advice, HSP Journey | Tagged , , , , , , , , , , | Leave a comment

How We as HSPs Think with Our Bodies

Embodied cognition, the premise that we think and feel with our bodies, is making science sit up and notice. For much of history it was assumed that thoughts and emotions originated in the brain, with our sensory and motor systems’ … Continue reading

Posted in HSP Journey | Tagged , , , , , , | Leave a comment

The Myth of Flawless Love and the HSP Woman

Approximately 51 million Americans read romance novels. That number increases daily. The allures of the romance novel are many. We, as a society, are in love with love. Often the heroine early in the novel meets a rogue male who … Continue reading

Posted in Advice, HSP Journey | Tagged , , , , , , , , | Leave a comment

Mastering the Two Sides of HSP Regret

Most people experience some form of regret. Regret is a powerful emotion that infiltrates our everyday lives in destructive ways – if we allow it to. HSPs, with our enhanced empathy and depth of processing traits, can struggle even more … Continue reading

Posted in Advice, Emotions, HSP Journey | Tagged , , , , , , , , | Leave a comment

Two Reasons for a Fake Smile – HSPs are Drawn to Both

It is a well-known fact that people with strong empathy are more efficient at distinguishing a fake smile from a real one. You don’t have to look at facial muscles, the typical scientific means for distinguishing the difference. You can … Continue reading

Posted in Advice | Tagged , , , , | Leave a comment

Fulfilling Your Sacred Duty as a Truth Seeker and HSP

I have a plaque in my office that has my name at the top of it followed by different traits that I consider to be true of me. My name, Monica, mean “advisor” in Latin. One of the characteristics listed … Continue reading

Posted in Advice, HSP Journey | Tagged , , , , | Leave a comment

To Tell the Truth – HSPs and Truth Telling

In the late fifties and into the sixties, CBS television network ran a show called “To Tell the Truth.” The show consisted of three contestants. The moderator would read a history of one of the contestants, someone who had an … Continue reading

Posted in Advice, HSP Journey | Tagged , , , , , , , | Leave a comment