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Hello Fellow HSPs. Here you will find guidance on how to navigate and make the most of your special gift.
Tag Archives: boundaries
Seven Steps to Take Now to Limit Your Empath Agreeableness
Agreeableness is one of five personality traits the psychiatric world uses to determine personality. Differences in those five traits, memorialized in the acronym OCEAN (Openness, Conscientiousness, Extroversion, Agreeableness, and Neuroticism) combine to determine our personalities. Agreeableness describes a person’s ability … Continue reading
Posted in Advice, Emotions, HSP Journey, Self-care
Tagged agreeable, awareness, boundaries, conscientious, empath, Empathy, Finding Your Truth, HSP, Truth
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Dealing with Toxic Family Members, An HSP Essential Guide
It’s a fact of life that there are toxic people out there. I detailed some of the toxic people I’ve run across in my memoir, Mere Sense. But there are far more people I’ve come in contact with over my … Continue reading
Posted in Advice, Emotions, HSP Journey, Knowledge, Self-care
Tagged awareness, boundaries, emotions, Empathy, Finding Your Truth, grey rock, Highly Sensitive Person, HSP, intuition, Toxic people
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Navigating the Urge to Mend Others
Your empathy shines. As an HSP, people in- and outside your circle have found you out. You are the one they go to for a sympathetic ear combined with compassion and understanding. This is one of your most cherished gifts. … Continue reading
Posted in Advice, Self-care
Tagged Accepting responsibility, boundaries, emotions, Highly Sensitive Person, HSP, mood, wisdom
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The Importance of Self-Care for the HSP
Self-care is a buzzword we’ve all heard for many years now. We’ve been urged to take care of ourselves from many experts. I personally have regimes given to me by my chiropractor, my GP, my eye doctor. Then, there are … Continue reading
Posted in Advice, HSP Journey
Tagged boundaries, compassion, conscientiousness, Finding Your Truth, Highly Sensitive Person, HSP, responsibility, Self-care, thin boundary, wisdom
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