-
Get your copy of Mere Sense from Amazon. Available in ebook and paperback form.
Category Archives: Emotions
Mastering the Two Sides of HSP Regret
Most people experience some form of regret. Regret is a powerful emotion that infiltrates our everyday lives in destructive ways – if we allow it to. HSPs, with our enhanced empathy and depth of processing traits, can struggle even more … Continue reading
Posted in Advice, Emotions, HSP Journey
Tagged Advice, disappointment, guilt, Highly Sensitive Person, HSP, Regret, shame, sorrow, wisdom
Leave a comment
Overstimulated Alarm System – Three Steps to Confronting Fear in the Everyday Life of an HSP
Jennifer wants to talk to Brent. He’s been on her romantic radar ever since their first introduction weeks before. Now is her opportunity. She’s practiced her possible openings, bolstered her confidence with positive, reinforcing self-talk, and waited patiently for a … Continue reading
Posted in Advice, Emotions, HSP Journey
Leave a comment
The Kindness Factor and HSPs
Long ago, a woman I knew only by casual acquaintance excitedly stopped me in church one day. We were walking past each other in the hall, and I was somewhat surprised to see her there. We had met the week … Continue reading
Posted in Advice, Emotions, HSP Journey
Leave a comment
Perception, Emotion and the HSP – The Difference Matters More Than You Know
If you are an HSP, you are different in the way you look at the world. I’m sure you’ve heard this before. And you know instinctively that it is true. But those differences go way beyond the surface interactions you … Continue reading
Posted in Advice, Emotions, HSP Journey
Leave a comment